Allergy Information

When you are looking for a tasty suace which is also gluten free, you're in luck! Our Club Sauce and both of our Hot sauces are gluten free and they are very good.  In our online store, we offer a number of Gluten Free products we invite you to try. All our products are all natural, Fat Free, Low in Sodium, Low Calorie, Vegan, Lactose Free and they are all delicious. We'll keep adding to our selection of quality sauces and seasonings, so keep checking back for new arrivals.

Food Allergy Defined


A food allergy differs from other types of food sensitivities;  it always involves an immune system response to an otherwise harmless food. The substance in a food that causes this reaction is known as an allergen, and is usually a protein component in the food (even grains, fruits and vegetables naturally have a bit of protein). This response is different from other conditions that cause intolerance to certain foods.

In a true food allergy, the immune system acts as if common foods are harmful. In an attempt to protect the body from what it thinks is a problem, the immune system creates specific IgE antibodies to that allergen. A person may not show an allergic reaction at the first exposure to a food. However, the immune system remembers. At later exposures, the immune system comes to the body’s “defense” by releasing chemicals including histamines that contribute to an immune reaction.

A food-allergic reaction may involve the skin, and/or the gastrointestinal, respiratory, and cardiovascular systems. Symptoms may include hives, swelling, vomiting, cramps, diarrhea, itching, and swelling of the lips, tongue or throat, and trouble breathing, to name just a few. Not everyone will experience the same symptoms. For example, milk may cause one person to break out in hives, but cause another person to experience swelling.

Symptoms of an allergic reaction will typically occur within minutes to up to 2 hours after eating the offending food.

Confusing a true food allergy with food intolerance is a common mistake. Lactose intolerance is one example of food intolerance. Many people get an upset stomach after drinking milk. Though it’s possibly due to a milk allergy, the more common reason is lactose intolerance. People who lack an enzyme to digest milk sugars are described as lactose intolerant; the immune system is not involved.

Considering how many different foods a person could eat, tracking down the culprit could seem impossible. Fortunately, about 90% of food allergies are in response to just 8 foods. These include milk, eggs, fish, shellfish, soy, wheat, peanuts, and tree nuts (i.e., walnuts, almonds, etc.).

Our Symbols
GF - (Gluten Free)   L - (Lactose Free)   V - (Vegan)   LF - (Low Fat)   FF - (Fat Free)  
LC - (Low Calorie) SF - (Sugar Free)   LS - (Low Sodium).
Gluten Free
Ingredients do not contain gluten, a protein that is naturally found in wheat, rye, barley, and oats, as well as a variety of other additives and fillers.
Lactose Free
Ingredients do not contain lactose, the natural sugar found in milk.
Vegan
No ingredients have been derived from animals including, meat, fish, dairy, eggs, honey, or anything made from these. For example, a noodle made with eggs would not be vegan.
Low Fat
Less than 3g fat per serving of individual foods.
Fat Free
Less than 0.5g fat per serving.
Low Calorie
Less than 40 calories per serving of individual foods.
Sugar Free
Less than 0.5g sugar per serving. This includes both naturally occurring sugars, such as those found in milk and vegetables as well as added sugars.
Low Sodium
Less than 140mg sodium per serving of individual foods.

















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